Insight to Impact
I help high-achieving moms of teens who feel burned out, disconnected, and overwhelmed by daily challenges reconnect with themselves, their purpose, and their family relationships.
By working through limiting beliefs, unhelpful patterns, and the pressure of perfectionism, I help them move beyond stress and resentment, heal connections, and raise confident, resilient teens ready for the real world.
Is this you?
- Feeling disconnected—from your teen, your partner, and most painfully, from yourself.
- Surviving the days instead of savoring them, wishing away the precious years you have left with your kids.
- Parenting on autopilot, stuck in old patterns—yelling, reacting, or parenting like your own parents did.
- Battling burnout, resentment, and guilt—sacrificing yourself to keep everything together.
- Feeling trapped by what you've already allowed—excess screen time, bad habits, or poor boundaries.
- Navigating co-parenting drama after divorce and feeling out of sync.
- Struggling with complex family dynamics—LGBTQ+ challenges, neurodivergence, or behavioral issues—and not knowing how to parent through it all.
- Afraid it’s too late to repair what feels broken.
What if I told you healing and growth are within your reach?
Finally! Here comes the tranformation you crave
I help high-achieving moms of teens—who feel like they’ve lost themselves in the chaos—rediscover their inner brilliance and create the deep, meaningful connections they desire with their kids and loved ones. This transformation begins with you.
Because the truth is, your child doesn’t need you to be perfect. They need you—fully present, grounded, and aligned with your values. When you show up from this place, everything shifts.
You deserve to:
- Be free from stress and overwhelm—no more living on the edge.
- Have relationships that feel easy and meaningful—not just with your kids but with yourself, your partner, and friends.
- Feel confident to parent with intention—knowing you’re raising resilient, self-aware adults who align with your family’s values.
- Live unapologetically—where you shine without guilt, finally taking up the space you deserve.
- Have time and energy for yourself—without feeling selfish for enjoying it.
- Create moments of joy and connection with your teens and savoring the remaining years at home.
Be the next success story
Experience the transformation firsthand, just like the many women who have worked with me.
⭐⭐⭐⭐⭐
I cannot recommend Cheryl as a Coach enough.
I was connected with Cheryl without knowing how much of an incredible impact she would make on me. I was working through several very challenging situations in my life that could lead to many different paths, professionally and personally. I have found more clarity and peace. I connected with Cheryl at two very pivotable moments of my life and I cannot thank Cheryl enough for being a safe, honest and very calm sounding board for me. She knew I knew the answers to my questions and conflicts, and she let me lead myself to the resolution and at least, sit with my feelings and thoughts to come to a resolution. Through Cheryl's calm, peaceful and honest approach, we connected immediately, and I instantly knew I could trust and confide in her without judgement. She listened, watched my facial and body expressions and through her observations, it had a tremendous impact on my approach to these situations in my life. Cheryl is just the best; I cannot recommend her enough.
Jessica-Colorado, US
Coach | Consultant | Podcast Host | Speaker
I’m Cheryl Pankhurst, a beacon of inspiration in teen advocacy. With over 25 years as a Special Education Specialist, I’ve dedicated my life to supporting teenagers facing unique challenges.
Through my journey, I found my true calling in uplifting and empowering all young people navigating the complexities of adolescence. My podcast, Teen Minds Redefined, serves as a sanctuary for parents seeking guidance on the rollercoaster of raising teens.
Beyond my professional endeavors, I’m a devoted mom of two and a lifelong yogi, committed to inner work and shining my light. I strive to embody the values I preach, inspiring others to live authentically.
If you’re a parent looking for a coach or a school seeking a speaker with vast expertise and a big heart, I’m here for you. Prepare to be inspired by my commitment to reshaping the teenage experience for the better.
My vision is to help moms of teens like you to reclaim your power, reconnect with your truth, and lead extraordinary lives with grace, confidence, and ease—becoming the radiant, fearless women you were always meant to be.
The Program: INSIGHT to IMPACT
This isn’t just another coaching program—it’s sanctuary for transformation, designed to elevate every part of your life.
If you’re ready to stop surviving and start thriving, it’s time to take the first step.
This program is for women who know, deep down, they were made for more. It’s for moms who refuse to accept that burnout is normal and that disconnection is inevitable. It’s for those ready to reclaim their power, lead with love, and create relationships that light them up.
This is your invitation to rise.
Book your complimentary discovery call today and step into the life—and the relationships—you were always meant to have. Because your transformation starts with one decision:
To come home to yourself.
Life is too short to survive the days and miss the moments that matter most. Your child deserves a parent who leads with clarity, not chaos—and you deserve to feel empowered, not exhausted.
Because when you reconnect with yourself, everything changes—your energy, your relationships, and the legacy you leave behind.
This is your time to live boldly, love deeply, and lead fully.
Here's what awaits you inside INSIGHT to IMPACT:
Personalized One-on-One Coaching Strategy Sessions
Dive deep into your goals, challenges, and dreams during our 60-minute sessions. Together, we'll identify patterns holding you back and create a personalized strategy to achieve your aspirations.
Tailored Relationship Coaching
Heal past wounds, strengthen current relationships, and navigate future challenges with confidence. Our personalized strategies will empower you to set healthy boundaries, communicate effectively, and foster deeper connections.
Monthly Group Calls
Access to "Girls Night Out," a sanctuary to gather, share, laugh, cry, and connect. Bring your favorite beverage and your heart.
Comprehensive Resource Library
Access a wealth of resources, including scripts, tools, templates, and video trainings. Learn from industry experts and gain valuable insights to enhance your life.
Exclusive Facebook Group
Connect with a supportive community of like-minded women. Share experiences, ask questions, and celebrate each other's successes.
Live Trainings
Join our expert-led live trainings to learn practical skills and strategies to improve your life. Topics include stress management, communication techniques, and self-care practices.
Tailored Solutions for Specific Challenges
Receive personalized support for screen time management, anxiety reduction, LGBTQ+ issues, divorce and co-parenting, and parenting in a fast-paced world.
Self-Care Practices and Rituals
Reconnect with yourself and prioritize your well-being. Our curated self-care practices and rituals will help you create sustainable energy, joy, and balance in your life.
Ongoing Support Between Sessions
Stay connected outside of sessions with access to support via messenger and email throughout our coaching journey, so you have guidance and encouragement exactly when you need it.
YOUR
TIME to
SHINE
You’ve spent years pouring everything into everyone else. But here’s the thing—sacrificing yourself isn’t sustainable. Your family doesn’t need more of your exhaustion. They need the real you, fully alive, leading with love, strength, and clarity.
You might feel stuck, but you can shift things—starting now. There is no shame in stepping back, apologizing, or changing course. In fact, that’s where real leadership begins.
It’s not them—it’s you. But that’s the best news because the only person you have control over is you. And when you transform yourself, you’ll transform your relationships.
If they can, you can
Invest in yourself and experience the life-changing results I can help you achieve.
⭐⭐⭐⭐⭐
Cheryl is a warm and engaging coach who is very easy to connect with.
She guided me through a very challenging time, both personally and professionally and I have come out the other side with much more direction and positivity and I feel more in control and not so overwhelmed. I have an understanding of my triggers/weaknesses and my ability to deal with them.
Lisa-UK
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Cheryl's energy has been very healing.
I love the safe space Cheryl creates and how deeply she listens. She will make sure she understands what is being said in the session and always helped me find different ways to look at the challenges I was going through. Cheryl was able to bring clarity and helped me asked the right questions that would lead me to the right answers.She has so much life experience and inspired me with trust straight away. Her sessions are deep, caring and her energy would always leave me renewed.
Trini-Spain
FAQs
This program isn’t just about managing behaviours or getting quick fixes—it’s a holistic journey that focuses on transforming you from within. It’s about aligning your values with your parenting, strengthening your connection with yourself, and empowering you to create a harmonious, resilient family dynamic.
If you feel overwhelmed, disconnected from your teen, or like you’ve lost yourself amid parenting demands, this program is for you. It’s designed to help moms reclaim their energy, find clarity, and create meaningful relationships with their kids that last a lifetime.
Honestly, you don’t have time not to do this. (Read that again.) We understand life is busy, which is why we’ve created flexible support options, including 20-minute "Back Pocket" calls and a 24/7 access line for questions. Weekly sessions and accessible resources make it easy to engage with the program at your own pace.
Absolutely not.That is a Hard NO! This program is specifically designed for parents in all stages of their journey. The tools and strategies provided help you reconnect and build trust with your teen, regardless of past challenges.
The program offers specialized guidance tailored to complex family dynamics, including co-parenting, LGBTQ+ support, and neurodivergence. You’ll receive personalized strategies and resources to navigate these challenges with confidence and ease.
Many participants notice changes in themselves and their relationships within weeks. As you implement the strategies and show up with new awareness, you’ll see gradual improvements in connection, calm, and communication with your teen. Having said that, getting in a space where you are validated, heard and seen tends to have an immediate release and relief.
While the program is primarily designed for moms of teens, any person struggling with complex family dynamics will find the tools and insights valuable. If you’re ready to reconnect with yourself and strengthen your relationship with yourself and your family, this program will be transformative.
Yes, because the transformation begins with you. While it’s wonderful if both parents are involved, it’s not required. Your growth and change can positively impact your family dynamic, regardless of your partner's participation. We call this “ripple effect.”
Taking time and resources for personal growth is often the most impactful decision a parent can make. When you prioritize yourself, you’re able to show up fully for your family and create relationships that thrive. This program is an investment in your well-being and your family’s legacy.
These 20-minute calls are designed for immediate guidance during unexpected or challenging situations. Whether it’s a tough conversation or sudden parenting challenge, “Back Pocket” calls are a unique way to receive quick, confidential support.
In this initial Impact 60-minute session, we dive deep into your unique challenges and goals. Together, we’ll map out a path forward, addressing any roadblocks and creating actionable steps to transform your relationships and parenting journey.
Growth can feel uncertain, but lasting transformation is possible with commitment and support. This program is designed to help you gain insights, take purposeful action, and overcome any self-doubt, ensuring you feel empowered every step of the way. And, if you are trying you are not failing, ever.
In addition to one-on-one and weekly group calls, we provide 24/7 access via messenger and email, a private Facebook community, a Podcast playlist, live trainings, and a comprehensive library of resources to keep you supported anytime you need it.
While parenting can be challenging, especially with complex issues, we focus on what you can control: your reactions, boundaries, and communication. The tools we provide help you stay grounded and calm, making you the support system your teen needs.
Many parents wait, hoping things will improve with time, but that often leads to more stress and disconnection. Choosing to start now means embracing a support system and gaining tools to transform your life and relationships sooner—creating lasting impact for both you and your family. Also, life is too short and time flies. If nothing changes, then nothing changes.
INSIGHT to IMPACT
This is your invitation to rise.
CHERYL PANKHURST | Privacy Policy | Terms & Conditions
Email support@cherylpankhurst.com
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